This is random. I challenge you to set a timer for 5-10 minutes and write about yourself. I don’t mean what you look like where you are from or what you are doing. Write about the essential qualities that you feel make up who you are as a person.I just did it, very interesting.
This is a ten minute challenge for me to write about myself. I feel that what defines me is my grace. When I was in high school I did a guided meditation in which God gave me a gift. And guess what he gave me? Grace. It allows me to easily flow through life. I’m able to adapt to new situations and I welcome change. I’m a giver in everything. I think a lot about my dreams at night and sometimes they end up being quite surreal, sometimes even prophetic. I am open and candid about most things, although emotions sometimes elude me. I’ve experienced quite a few emotions. One emotional experience that outweighs everything is the feeling of JOY. Not because of external factors but all because of internal ones. I’ve experienced prolonged joy but it went away. I felt like I caught a glimpse of heaven and now I’m trying to get it back! I can sometimes appear as an airhead but it’s because I have so much going on up there, but I know a little about a lot. I love music that resonates with emotions or makes me want to dance. I love to read and write although I don’t do it as much as I should. I’ve always been introspective and curious.
that was harder than I thought it would be. Who knows what to say about themselves other than “my name is blank, I work at blank, I went to blank and blank college.” Now, the next time I meet someone I’m not going to tell them everything I’ve listed above, but it is definitely a starting point. A lot of the time we only focus on the surface –but what’s going on inside that makes you, you? What do you know about yourself? I can say that a year ago my “Introspection challenge” would have been much different. It’s a good practice to check in with yourself to see where you’re at along your journey. Try it out.
❤ xo So